Our Journal

Essential oils and chakra healing

In traditional Eastern practices, the chakra system refers to the 7 energy centres that are found in the body. Each chakra has its own vibrational ...

Top 5 Essential oils for spring

Spring is finally on its way! But our bodies are most likely still feeling the effects of winter. We may still be sluggish, irritable and lacking e...

Tired of being tired? 7 types of fatigue and how to overcome them

We all experience periods of excessive tiredness, with low energy levels and low mood. With the advent of spring, such feelings may even be more fr...

Pets and essential oils

Are essential oils safe for animals? One of the questions we get asked frequently from caring pet owners is whether our products are safe to be use...

Top 5 Essential Oils For This Winter

As the New Year gets underway, we may think that spring is on its way but with the winter solstice in December (21st Dec 2020), winter has only jus...

10 Ways to Use Essential Oil Blends

When blended, essential oils work synergistically and harmoniously to enhance their properties and wellbeing benefits. There is an art and craft to...

3 simple rules for safe use of essential oils

Essential oils (EO) bring us a lot of goodness but as they are highly concentrated plant extracts, they can be very potent and should be used with ...

5 easy ways to incorporate aromatherapy in your routine

Plant power: the comeback of aromatherapy and 5 easy ways to incorporate it in your routine. When we think about aromatherapy, we typically associa...